Explore the How of Happiness with researcher and author Sonja Lyubomirsky and learn how your intentional activities are enough to shift you into a happier place.  Finding the activities that best fit your personality and beiief system are key elements to making positive and lasting changes.  Don’t miss this informative and eye-opening conversation about the science and study of  happiness.

Podcast: Play in new window | Download

This entry was posted on Wednesday, May 11th, 2011 at 12:00 pm and is filed under Lunch with the Loveologist Podcast.