Change your thinking and change your life. This week’s enlightening discussion with Barbara Fredrickson, a Psychology Professor and lead investigator at the Positive Emotions and Psychophysiology Laboratory (a.k.a. PEP Laba) at the University of North Carolina at Chapel Hill. We discuss her research and book, Positivity and provide the basic tools anyone can use to make their life and relationships flourish.

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Discover the new world of brain science and positive psychology with Rick Hanson, PhD, neuropsychologist and author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. Listen to this conversation full of insight and ready to use tips to get your life and love moving in a positive direction. Guaranteed to change the way you think about how your mind works with your brain.

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